Workout: Weights
Meals:
- Preworkout: green juice
- Postworkout: protein shake
- Breakfast: 2 hardboiled eggs and coffee
- Snack: protein barm, water
- Lunch: Huge protein filled salad (greens, broccoli, quinoa, cottage cheese, chicken, peppers, tomatoes, vinaigrette dressing)
- snack: peanut butter sandwich: flourless bread
- Dinner: chicken breast with cheese and salsa and protein shake
Quote: "Never give up on a dream because of the time it will take to accomplish it. The time will pass anyway."-Earl Nightingale
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