Cannot remember what I ate but I stayed on track
Workout: weights. :) felt so good!
Thursday-Thanksgiving I did it!! :)
Workout: none
Breakfast: 4 eggs (2 yellow and 4 whites) on one piece of bread and organic shredded cheese (lite)
Lunch: Thanksgiving Dinner- I didn't hold back but did not get seconds and to be honest it wasn't as good I remember and it made me feel guilty because I knew what I worked for all week was a waste basically. One bloody mary an
Snack: skipped--not good (this is what happens when you stuff yourself)
Dinner: turkey, green beans and cabbage salad
Snack: protein bar
Friday November 23, 2012
Meals: stayed on track, cannot remember exactly what I ate
Workout: none
Saturday November 24, 2012
Workout: none
Meals: stayed on track
Sunday November 25, 2012
Breakfast: 6 eggs (3 yellow), 1 piece of flourless bread, organic cheese
Snack: protein bar
Lunch: Qdoba naked burrito-no cheese
Snack: protein shake
Dinner: turkey from thanksgiving and sweet potato
snack: protein bar and turkey meat (starving)
Workout: none
Comments:
- Sorry I have not stayed up on my blog. We had such a blast this weekend with family during thanksgiving and decorating for Christmas that I didn't have time to log on.
- I have tones of excuses why I didn't work out but they are just that, excuses. I will be ready to get back to routine tomorrow and get back into the gym to hit it hard.
- Quote I saw on pinterest about working out: I never regret doing it but I always regret not doing it.
- I am going to weigh tomorrow. Looking forward to seeing the scale.
- Need to eat more real food and not protein bars: easy for me when kids are being so needy.
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